Group therapy

Therapy group for personal growth

I am currently forming an online, mixed gender, mixed identity group on Tuesdays from 5:15 to 6:45 pm. Group will start in the Summer 2023.

What is group experience like? 

Will it start off feeling awkward and hard? Yes! 

Will it be playful and sweet? Yes! 

Will it be transformative? Absolutely.

This therapy group offers a powerful way to recognize and shift your patterns. By working in community, group members serve as mirrors and catalysts for each other’s growth, helping to embody more effective and authentic ways of relating.

The fee is $60-80 per session. To discuss the joining process, set up a free consultation at https://leeza.clientsecure.me/request/service, email me at leeza@pachepsky.com, or text/call 510-679-1317.

Why am I leading groups?

I fell in love with group therapy because being in groups has been one of the most rewarding and challenging experiences for me, leading to enormous growth and connection. In the modern world, it feels like we are losing the knowledge of how to belong, in groups and community. I want to contribute to reversing that. I am a part of the Group Therapy Training Program with The Psychotherapy Institute in Berkeley.

What to get a flavor for it?

Perhaps you are curious, but confused what this may look like.

There is a YouTube show called Group that gives you a flavor of what it may look like: watch trailer for Group (the therapist in the show is a real group therapist).

Another depiction is a book also called Group by Christie Tate. While this book is a great read (in my opinion) and gives an idea of the power of groups, groups that I lead have stronger boundaries.